September 20th, 6:30p - 7:30p | 2355 Old Penitentiary Rd

​

Join us just in time for the fall equinox to participate in a transformative experience with Emily Clark, from Expand with Emily! Participants will gather in the Meditation Garden.

 

This experience combines breathwork and sound therapy in the heart of the garden's tranquil setting. As the seasons shift, seek balance and harmony within through guided breath exercises, accompanied by the soothing resonance of carefully curated sounds.

 

Let the autumnal ambiance of the gardens enhance your journey toward relaxation and inner alignment during this unique event. We recommend bringing a yoga mat, blanket, water bottle, and pillow for your comfort.

​

*This class includes free Garden admission

​

This class is currently full!