September 24th, 6p - 7:15p | 2355 Old Penitentiary Rd

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Dig deep into the changing seasons with a thoughtful autumn equinox yoga practice at the beautiful Idaho Botanical Garden with Becca Hayes.

 

Root down and rise up with these stabilizing yoga poses. What better way to end the day than with balance, strength, and the sounds of the birds in the trees before sunset.

 

This all-levels class will be held in the Meditation Garden, incorporating numerous options for challenges and moments for personal surrender. Please bring a yoga mat along with any other props you find conducive to your practice. 

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